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Humor

Laughter is therapeutic! 

Accordingly, young children laugh as much as 100 to 200 times a day, compared to a large majority of adults who only get zero to several daily laughs.

So far,  laughter is good not only for the body but also for the human soul.

A Wellness Guru asserts: “Go on and laugh! Whether one’s liking is to giggle, chuckle or guffaw, this approach is significant which provides the following benefits: 
  • Increases antibodies in saliva that fights upper respiratory infections
  • Secretes an enzyme that shields the stomach from forming ulcers
  • Conditions the abdominal muscles
  • Eases muscles throughout the body
  • Helps in diminishing symptoms of neuralgia and rheumatism
  • Alters perspective
  • With positive benefits on mental functions
  • Reduces blood pressure and heart-rate
  • Aids the body to combat infection
  • Discharges endorphins which provide natural pain relief
  • Tightens stomach muscles
  • Assists on moving nutrients and oxygen to body tissues 
ECCLESIASTES 3:3-8 There is an appointed time for everything, and a time for every affair under the heavens. A time to be born, and a time to die; a time to plant, and a time to uproot the plant. A time to kill, and a time to heal; a time to tear down, and a time to build. A time to weep, and a time to laugh; a time to mourn, and a time to dance. A time to scatter stones, and a time to gather them; a time to embrace, and a time to be far from embraces. A time to seek, and a time to lose; a time to keep, and a time to cast away. A time to rend, and a time to sew; a time to be silent, and a time to speak. A time to love, and a time to hate; a time of war, and a time of peace.

PROVERBS 15:13 A glad heart lights up the face, but by mental anguish the spirit is broken














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