Men lower these levels of powerful chemical that is significant
for one’s health every time one masturbates excessively.
On the other hand, when testosterone levels drop, there could be
low testosterone, fatigue, depression, poor memory, poor concentration, more
anxiety, poor self-control, poor composure, poor self-esteem, less masculine
behaviour, less dominant behaviour, less interest in sex, erectile dysfunction,
failure to get erection as hard as it should, premature ejaculation, low semen
count, hair loss/thinning, eye floaters, lower back pain, bone weakness, bone
loss, less lean muscle mass, more body fat.
Excessive masturbation may cause one to act more
immature
Brought by low testosterone levels, guys can be seen as immature
experiencing more anxiety, less self-esteem, impatience, less self-control,
poor concentration, and poor composure.
Excessive masturbation can cause to become less
masculine and dominant
Masculine men are more aggressive, dominant. Testosterone levels
that’s destroyed because of excessive masturbation causes one to be weak,
tentative, easily scared, insecure, sweet, submissive, non-masculine man. These
change only by stopping excessive masturbating.
Masturbation causes a ton of anxiety
Testosterone plays a huge part in one’s mental health and
excessive masturbation which lowers its levels is the root of a ton of anxiety.
Because of low self-esteem caused by low testosterone deficiency, when an
obsessive masturbator is far more likely to report anxiety, depression,
feelings of loneliness and isolation, and the inability (or lack of desire) to
form intimate relationships with other people.
Masturbation causes depression
One ends up not enjoying and getting satisfaction out of the
normal things that everyone else does because of suffering from a chemical
deficiency/imbalance. By stopping masturbation, the Dopamine Receptors come
back to life, Dopamine levels return to normal, and depression fades.
Excessive masturbation cause difficulty on
controlling emotions
Masturbation kills one’s ability to control emotions because of
mind that is crowded with anxiety, depression, tentativeness, and all kinds of
other stuff, which are side effects of excessive masturbation.
Excessive masturbation causes less physically
composure
It is hard to carry one’s own self when filled with anxiety,
feeling nervous, shy, and depressed. In order to be well composed, it’s
necessary to get this stuff handled. One’s body mirrors what is happening
inside the mind.
Excessive Masturbation Can Destroy Confidence
Masturbating can cause to have less interest in being social, be
full of anxiety, feeling nervous, shy, uncomposed, and out of control of
emotions because of this imbalance on powerful chemical needed by body caused
by masturbation.
Excessive masturbation causes foggy brain and
inability to focus
According to a study conducted in 200, within 60 minutes of
masturbating, levels of Noradrernaline,
also called Norepinephrine were shown to have decreased.
Norepinephrine is the hormone and neurotransmitter “most”
responsible for vigilant concentration.
Researches divulge that it can take up to 2 weeks to completely
pull through from a masturbation “hangover”.
Excessive masturbation ruins perspective about
women
Because of masturbation, reality on sexuality gets distorted and
starts to live in some fantasy world, figuring out women are the same in nature
as seen on pornographic material, and as sex objects. One is unable to
see them as human beings who have brains who are actually really cool to just
hang out with.
Excessive masturbation causes obsession over sex
When talking to a woman, a chronic masturbator undresses her
mentally and thinks nasty things. It is tough hanging out with “hardcore sex on
the brain” 24/7. It slows down one’s ability to think and function like a
normal person, destroys ability to have a normal conversation with a girl that
one likes without getting nervous, shy, anxious, or weird about it.
Excessive masturbation can also be linked to
hair loss
Studies have also shown that loss of Testosterone can lead to hair
loss and thinning. Baldness can also be hereditary but Testosterone
theoretically plays a big part as well, on hair loss and thinning (as figured
out on side effects), based on studies.
Excessive masturbation causes more body fat
Testosterone promotes lean muscle mass and helps burn fat.
One should eat healthy food to begin with. Messing up with
testosterone levels poses difficulty on getting rid of the fat caused by
burgers, French fries, pizza, and beer that one craves so much.
It Might Be Possible to Lose Out On Muscle Mass
Besides fat loss, the guys who reported not masturbating testified
more muscle growth as well. Testosterone helps them out by doing its best to
keep body lean and muscular.
Excessive masturbation might cause lower back
pain
According to a disclosure, majority of men who have low levels of
Testosterone report lower back pain. However, when their Testosterone levels
return to normal, pain fades away.
Excessive masturbation can lose hardness in
erection
Testosterone does its role on regulating erection.
Excessive masturbation causes sleeping disorder
Testosterone plays a big part in sleep cycle. Low testosterone
deprives a good sleep.
Excessive masturbation causes prostate cancer
It is a myth that only masturbation prevents prostate
cancer. Polyxeni Dimitropoulou,
Phd; Rosalind Eeles, Phd, FRCP and Kennieth R. Muir obtained
detailed sexual histories from 840 men. About half the men got prostate cancer
by age 60, and about half did not have cancer. The findings disclose that
sexual intercourse did not affect prostate cancer risk but frequent
masturbation did. Frequent masturbation during men’s 20s and 30s increased
their risk of prostate cancer but men in their 50s who masturbated frequently
had decreased risk, pointing to frequency as a factor.
So where is this masturbation coming from? If we’ll try to find
out the cause of masturbation, it could be ascertained that it’s a form of
escape mechanism, a process which begins from experiencing an uncomfortable
feeling – escape begins with experiencing an uncomfortable feeling, like
anxiety, fear, guilt, boredom, stress, etc.
The alternatives for alleviating uncomfortable feelings lead to
two separate experiences, one is beneficial and the other is far from
beneficial.
Naturally, masturbation takes place because of uneasiness after
watching a pornography which titillates the mind or after bumping upon two
individuals kissing in public or come across with partners who enter motels.
In one’s mind, the temptation starts to play by saying, “I like to try
the one I saw.” In the absence of a partner, logically, the next option
would be masturbation. Then everything follows, this begins to haunt
one’s mind up to the point that when one notices a curvaceous figure of girl’s
asset, the mind becomes tense yet, until everyone explores pre-marital sex,
until sexual activities developed into a lifestyle.
The most helpful alternative is to face the discomfort and work
the direction through it.
One can discontinue addictive behavior any time. The authentic
experiment of triumph is whether or not an individual remains in control.
Successful dealing with the escape factor is significant for long term
achievement.
The ineffective option is escape, where addictions rooted.
Addictions are escape mechanisms employed to provisionally lighten unpleasant
feelings. By overcoming an addiction, one needs to face uncomfortable feelings
than escape.
Conventional, licensed therapy and the 12-Step Program fail
at this requirement whose strategy is to encourages the afflicted to blame
their problems on their childhood by pointing it to their parents, and encourages
to rely on psychological medication to "numb one’s feelings” rather than
deal with them." Another cause of failure of The 12-step program is it
encourages to deal with reality by relying on the group rather than the
afflicted himself. As a result, the group turns to be the new escape mechanism.
To overcome escapism that causes sex addiction,
an individual needs to learn how to:
1. Face the feelings for what they are rather
than depending on psychological medication to block them out, or indulge sorrow
after losing by depending on porn sites, or calling an escort service to cope
from losing a job than talking to a counselor than contemplation to create an
action plan, or taking psychological medication to numb the feeling after being
fired from the job than taking the counselor prescription to face the reality
as effective approach, that it’s not yet the end of the world.
2. Realize personal responsibility for the problems.
Mom and dad did not cause anyone to become sexually addicted.
3. Use an approach that encourages self reliance on
a realistic approach that the human mind is built to survive much worse crises.
Sex addiction is the symptom. Escape is the
cause.
I would be hypocrite if I’ll tell that masturbation is not
pleasurable, because I’ve been there and done that. It’s actually one of
the most pleasurable here on earth. But the thing is, if I’ll try to
measure its effects, peace of mind is basically at stake because this can be
worsened in the process as one indulges on it. The mind works and explores
other exciting alternative after which; from masturbation to looking for an
outlet that could respond to that exploration that the mind conceptualizes
(pre-marital sex, same sex union, entering prostitution dens). Before one
knew it, addiction on forbidden sex has already been embedded in one’s system.
In the long run, there could be realization as God never ceases to
reach out His creations because of His perpetual love. When that grace
starts to pour, amendments begin. In reality, the longer the period of
indulging in any forms of transgression, the longer the process of repairing of
values to restore to its original state.
As a consequence of forbidden sex that has been worsened,
pre-marital sex and homosexuality have been pointed as the major culprits of
AIDS multiplication. Approximately 37 million people are now living with
HIV, 2.6 million is under the age of 15. In 2014, an estimated 2 million people
were newly infected with HIV. Indeed, God is rational enough on forbidding such
an act.
Reality check, the more human is suppressed about anything; the
more they are curious about it wherein exploration is the final alternative.
The topic does not promote masturbation either but provides knowledge
which may serve as caution. The Bible talks about sexuality, “For the
one who sows to his own flesh will from the flesh reap corruption, but the one
who sows to the Spirit will from the Spirit reap eternal life “(Galatians 6:8),
but neither did it clarify what will happen to a person who may be tempted to
such nor any Scripture’s writer discussed what will happen after watching
pornography, obviously because these things did not exist yet on their
generation.
No matter how the parents regulate their teens/underage siblings,
sooner or later because of their freedom, trial of doing something that they
overheard and accidentally watched on Facebook and websites will be the next
move when there’s an opportunity that they’re with friends who tolerate such,
when there’s an instance of accessibility that their parents are out of their
site. Teens are wiser nowadays. For them to conceal sexual
activity, they enter motel within the early hours so they could catch their
curfew.
Remember that the first trial may be followed by another attempts,
until it become a habit once pleasure haunts their minds. Could you still
recall when you first try smoking and drinking an alcohol? Did you not remember
that others vomit and cough because of its bad taste? But in the process,
this turns to be an addiction because the bad taste becomes tasteful because
one’s immune system has already used to it because this has already been
dominated by sense of belongingness wherein one could party out with peers,
sing wildly and converse with them more liberally. What matters, when
this temptation occurs towards the end, guidance has already planted in their
minds.
The reason people are not educated of the do’s and don’ts because
we are suppressing our own selves not to talk about it because it’s promiscuous
where in fact almost every male does it or even females. It’s just that
what is being embedded in human system is that, this is pleasurable and it’s
just normal for individual to do it because it’s human nature. But
neither did humans are educated of its effect because we’re suppressed by the
environment. In effect because of suppression, it’s human’s tendency to
explore it.
In conclusion, real men don’t have the need to watch porn and
masturbate excessively, but should get out and do what is wanted. Real men are
more mature by not sitting at home or in the confinement of their rooms feeling
sorry for themselves and constantly stroking that thing. They don’t want to
feel like a loser so they don’t do it.
Masturbation is a lot like a drug that one should stop doing. It’s
addictive which doesn’t benefit one’s body and mind the way sex does, and it’s
hard to stop doing so much.
Men are naturally designed to attract women. The system is already
inside of him and completely connected for it. It’s just that men mess up this
system by chronically masturbating.
The more self-control and focus that one emulates in using sexual
energy towards productivity, the more self-control and intelligibility,
concentration, and power one will be rewarded with.
The fact is that masturbation is unhealthy but people want to hear
good things about their bad habits so they try so hard to numb their conscience
with rationalizations like “it’s normal” and “everybody does it.” 70 years ago
people of the same mentality said the same thing about cigarettes that,
“smoking is healthy” or, “See, everyone else is doing it."
At home, inside the class setting and even inside the pulpit, the
beauty and benefits of self-control, self-regulation, and fulfilling
relationships with the opposite sex are hidden from them. Reality check, there
are now seven, eight, and nine year old girls and boys becoming addicted to
porn and masturbation. In fact, I learned watching pornography from a high
school who was a seatmate in an internet cafe while I was researching.
Once those neural passageways are established in the brain it is
almost impossible to escape from these habits. Certainly as night follows day,
those habits transport consequences and the addicted one spends the rest of his
life looking for help in all the wrong places, because almost everyone takes
such a choice. However, nobody needs to give up hope.
Both the Magisterium of
the Church, in the pattern of a permanent tradition, and the moral sense of the
faithful have been firmly preserving that masturbation is basically and
seriously messy action. The conscious use of the sexual faculty, for whatever
reason, outside of marriage basically opposes its purpose, which is human
procreation in the context of true love." The Church thereof encourages
pastoral action to develop impartial assessment taking into account the
affective immaturity, force of acquired habit, conditions of anxiety or other
psychological/social factors that diminish, if not even to a moderation, moral
culpability.
Caution: This article has been taken as a healthy tips but not to be mistaken for help from a licensed and certified professional.
References:
- http://www.sexualityandu.ca/sexual-health/what_is_masturbation/statistics. How Common is Masturbation Among Males and Females?
- Herbenick, D et al. (2010). Sexual behavior in the United States: Results from a national probability sample of men aged 14-94. Journal of Sexual Medicine, 7, (suppl 5), 255-265). http://www.howtostopmasturbation.com/negative-effects-of-masturbation.html
- Negative Effects of Masturbation, http://www.majorleaguedating.com/reasons-stop-masturbating-jacking-off-jerking-off-and-fapping/, 33 Reasons to Limit or Stop Masturbation Addiction, Masturbating, Jacking Off, and Fapping
- Joe Zychik, http://www.sexualcontrol.com/the-escape-factor-and-sex-addiction.html The Escape Factor and Sex Addiction
- Catechism of the Catholic Church, http://www.scborromeo.org/ccc/p3s2c2a6.htm#2352
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